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DIY Gas Mask

Looking for a cheap gas mask? Build your own with these easy Do-It-Yourself steps. All you’ll need is a 2 liter bottle, an N-95 mask, duct tape and a stapler.

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How to Survive- Shot, Stabbed or Wounded

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Potassium Iodide

Did you know that in a nuclear fallout emergency having something as simple as potassium iodide tablets on hand could actually save your life?

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Self-Test the Amount of Fluoride In Your Water

If you think Sodium Fluoride in your water is a good thing for your teeth… If you have no idea what “concave” means… If you think the federal government cares about and wants to protect you… If you just don’t care about any of this… …There’s a good chance Sodium Fluoride is in your water.

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Natural Remedies for Soothing an Upset Stomach

Jillian Gileis a guest blogger for An Apple a Day and a writer on earning your nursing degree for the Guide to Health Education. When we are at home, comfy in our modern lifestyles, we are all too quick to reach for chemical relief for our problems.  Headache? We reach for aspirin. Stomachache? Its Pepto-Bismol or [...]

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diapers

How to Survive Without Disposable Diapers

If you had to bug out with the tiny tots in your family, what would you do when the disposable diapers ran out? Full disclosure: I’ve had lots of children, and I’m a big fan of disposable diapers. They’re convenient. But there may come a day when they’re not available, or when you simply can’t [...]

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