DIY Gas Mask

Health & Medicine, How To

DIY Gas Mask

4 Comments 24 November 2011

Looking for a cheap gas mask? Build your own with these easy Do-It-Yourself steps. All you'll need is a 2 liter bottle, an N-95 mask, duct tape and a stapler.

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How to Survive- Shot, Stabbed or Wounded

Health & Medicine, How To

How to Survive- Shot, Stabbed or Wounded

No Comments 24 June 2011

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Potassium Iodide

Health & Medicine, How To

Potassium Iodide

3 Comments 15 March 2011

Did you know that in a nuclear fallout emergency having something as simple as potassium iodide tablets on hand could actually save your life?

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Self-Test the Amount of Fluoride In Your Water

Health & Medicine, How To

Self-Test the Amount of Fluoride In Your Water

9 Comments 27 February 2011

If you think Sodium Fluoride in your water is a good thing for your teeth… If you have no idea what “concave” means… If you think the federal government cares about and wants to protect you… If you just don’t care about any of this… …There’s a good chance Sodium Fluoride is in your water.

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Health & Medicine, How To

Natural Remedies for Soothing an Upset Stomach

4 Comments 29 November 2010

Jillian Gileis a guest blogger for An Apple a Day and a writer on earning your nursing degree for the Guide to Health Education. When we are at home, comfy in our modern lifestyles, we are all too quick to reach for chemical relief for our problems.  Headache? We reach for aspirin. Stomachache? Its Pepto-Bismol or [...]

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Health & Medicine, How To

How to Survive Without Disposable Diapers

No Comments 19 November 2010

If you had to bug out with the tiny tots in your family, what would you do when the disposable diapers ran out? Full disclosure: I’ve had lots of children, and I’m a big fan of disposable diapers. They’re convenient. But there may come a day when they’re not available, or when you simply can’t [...]

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Health & Medicine, How To

15 Wonderful Uses For Witch Hazel

5 Comments 01 August 2010

I discovered witch hazel in college. I was not exactly the owner of the clearest skin in Britain, and dabbing a little witch hazel extract on my blemished skin stopped me enduring a mountain of abuse. But there are way more uses for this shrub than clearing up spotty skin. To get slightly technical for [...]

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Health & Medicine

Be safe with first aid kit

2 Comments 09 July 2010

This will strictly be a post on a recent experience of mine. Last week, I decided to take my road bike down to at least Scarborough from Mississauga, which would take me a few hours. Along the way, the unfortunate happened, I clipped a curb and fell of my bike. This result in a scratched [...]

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Health & Medicine, How To

Make Your Own Antiseptic

1 Comment 26 December 2009

A great pdf from the Ohio State University Medical Center demonstrates how to make your very own antiseptic solution. The do it yourself antiseptic known as the Dakins solution or less commonly as iluted sodium hypochlorite solution 0.5%. This solution was originally created and used during WW2, in an effort to cheaply combat infection on [...]

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How To Survive A Flu Outbreak

Health & Medicine, How To

How To Survive A Flu Outbreak

30 Comments 29 April 2009

During a serious flu outbreak, many people won’t survive. By following the tip outlned below your chances of survival will be better than most.

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