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Natural Remedies for Soothing an Upset Stomach




Jillian Gileis a guest blogger for An Apple a Day and a writer on earning your nursing degree for the Guide to Health Education.

When we are at home, comfy in our modern lifestyles, we are all too quick to reach for chemical relief for our problems.  Headache? We reach for aspirin. Stomachache? Its Pepto-Bismol or Tums.  However, all these cures have a basis in herbal remedies.  When we start feeling sick out in nature, we might not have those over-the-counter drugs handy—but we have something even better—nature itself.  Here are some cures for common upset stomach symptoms that we can easly find when out in nature.

It can be miserable to feel sick when you’re out in the wild and far away from your local pharmacy, but keep in mind that nature will also be there to help you.